Vitamins/supplements - what, when and how?

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Vitamins/supplements - what, when and how?

Postby Krissaten » Sat Aug 20, 2016 7:51 pm

I'd love to hear from some of you that have taken vitamins and supplements specifically for fertility and inevitably got a BFP that you credit at least in part to those supplements - what did you take, how often and when?
Currently I'm taking one Geritol, a folic acid supplement, one b6 supplement and one vitamin e supplement per day. I find myself wondering if any of these should be taken only on some days, only during/after ovulation etc or if daily is my best bet. My primary goal is keeping my hormones balanced.
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