Vitamin C is needed for strong hair

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Re: Vitamin C is needed for strong hair

Postby Axlex » Thu Jun 13, 2013 12:56 am

A lot of studies and particulars about vitamin C show that it plays an significant role in the metabolism of cholesterol into bile acids.Habits such as smoking and any form of trauma or injury can use up large amount of ascorbic acid in the human body. That's why you have to take it in daily.
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Re: Vitamin C is needed for strong hair

Postby JonesCrow » Thu Sep 18, 2014 11:03 pm

Some home remedies that you can try out to get stronger and thicker hair naturally ,.
Egg
Avocado
Aloe Vera
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Re: Vitamin C is needed for strong hair

Postby Yveltal » Mon Oct 10, 2016 10:41 pm

Vitamin C is one of the most effective nutrients to help grow and strengthen hair, Loving says. “Vitamin C helps build collagen, which is highly important for hair growth, but maintaining the strength of hair is just as crucial,” Loving says. “Vitamin C plays a necessary role in absorbing iron, which keeps our locks strong and healthy.”
According to Elisa Zied, author of, YOUNGER NEXT WEEK: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days, iron is essnetial not just for our hair, but our overall beauty and well being. “When you deplete your iron stores, you can develop anemia and experience fatigue and weakness,” she says. “That certainly won’t help you look and feel vibrant or energized.”
To give your locks a vital dose of Vitamin C, blend a pre-boiled, but not fully cooked, sweet potato, a half cup of gooseberries, three strawberries and half of a small red bell pepper until you get a creamy smooth mixture, then apply to scalp and hair. Leave the mask on for 15-to-25 minutes, then rinse off with warm water.
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