How do i control my weight increase level?

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How do i control my weight increase level?

Postby johnrider28 » Tue Nov 12, 2013 11:51 pm

Hi,

I am rider and happy to say hello to all,


who can answer my questions?

how to reduce my bulk weight please help me ..
johnrider28
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Re: How do i control my weight increase level?

Postby ambernicole8484 » Wed Dec 11, 2013 9:01 am

I am losing weight by eating more fruits and veggies, good fats, and drinking only water. I've managed to drop 26.5 pounds over the last 2.5 years. Not that impressive, but it has taken me a while to get to where I'm following what I told you in the beginning more often than not. Good luck!
Me 30 ~ DH 31 ~ DD 11 - DS 12/5/14

BFP ~ 4/2/14 <3

10 years and 11 months after our sweet baby girl, our sweet baby boy arrived <3

Blog <3
http://eatingmyselfpregnant.blogspot.com/
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Re: How do i control my weight increase level?

Postby GlennMarsh » Thu May 29, 2014 12:08 am

I thinks the only way to control the weight increase level is daily running in the morning with regularly,.
Its give you smart body and increase your fitness level too,.
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