How much is too much?

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How much is too much?

Postby jewel_pyt » Fri Oct 03, 2014 11:46 pm

Ok, I am very aware that in all honesty I need to lose about 80 lbs, I'm not unhealthy, but I am overweight. I don't really want or need to lose it before or while ttc, my weight has never been a problem before. But I am trying to be more active, nothing major, I have a Gazelle that I work out on a few times a week, I just don't want it to be too much and hinder anything ttc related. So, I guess what I am asking is how much should I be doing? I I currently do 30-60 minutes a day, usually 15-20 minutes at a time, a few times a day. Any input is appreciated.
P.S. I do not take any kind of weight loss supplements or drink anything of that nature, just doing a healthier diet, and LOTS of water, less cokes and juices. Just trying the hard work approach. :)
Me-27, Jewelia
Bf-40

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DD-4

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Re: How much is too much?

Postby cuphalffull » Tue Nov 11, 2014 9:46 pm

I think as long as you stay active and are healthy you should be good. Just nothing drastic!
Me: 31, overweight, AMH 2.2, FSH 2.3, no PCOS or diabetes
DH: 31
DD:5 (4/30/09) Conceived 1st month trying!
Trying for #2 since February 2014
November Clomid 50mg-no Ovulation by day 21 confirmed by Progesterone .38
immediately took 100mg Clomid for 5
days, confirmed ovulation!
BFP January 26
Brynn Catherine
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Re: How much is too much?

Postby anna82 » Tue Mar 10, 2015 5:06 am

I can recommend something from here:
http://my-recommendations.com/weight-lo ... ments.html
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