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Postby esinople » Mon Apr 07, 2008 5:10 am

Those sound great. I just printed them out.

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Postby mrssamona » Tue Jul 01, 2008 7:07 pm

These are 2 of my favorite very low point soups!!! Enjoy :)

Fiesta Chicken soup: 1 cup = 2 Points
1 can 16oz fat free refriend beans
1 can 14oz fat free chicken broth
1 can 5oz fat free chicken breast with liquid
1 can 11oz whole kernel corn with liquid
1 can 15.5 oz black beans, rinsed and drained
1 cup chunky salsa mild or hot
1/2 cup light shredded cheddar cheese
Combine first 6 ingredients in large sauce pan. Bring to boil over medium heat. Reduce heat and simmer for 10 min, stirring occasionally. Add cheese and stir until melted.

Taco Soup: 1 Cup = 1 Point

1 48oz jar Randall northern beans
2 cups whole kernel corn
1 28oz can diced tomatoes
1 cup water
1 pkg taco seasoning mix
1 pkg. hidden valley ranch dressing mix
combine all ingredients and cook well.
(do not drain any of the ingredients)
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