Temping! Help!

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Temping! Help!

Postby My1Comp » Mon Feb 20, 2017 8:50 am

I need the seasoned tempers to chime in and help me out as this is my first month adding temping to my tracking O method. Just a brief run down on how the process works or should work would be nice. Also just switched from dollar store
OPK to CB digital advanced so any one using those feel free to chime in with some advice as well. Thanks!!! Baby dust everyone!
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Re: Temping! Help!

Postby Danaa » Mon Feb 20, 2017 10:59 am

I used Fertility Friends app for tracking bbt,is my favorite.
Temping paired with opks makes a great team.
You need a digital thermometer or a special bbt thermometer,you have to temp at the same time every day before you get out of bed after at least 4h of sleep.
Basically you just wake up grab ur thermometer and temp and then you add it to ur app.
Good luck!
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After 3 years in which we tried everything we are doing IVF in Greece with Iakentro Athens.
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