Temp time adjustment question

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Postby Tee2876 » Mon Feb 20, 2012 2:28 pm

for every half hr you take your temp earlier you add .01 for every half hr you wake up later you subtract .01
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Postby mblue » Mon Feb 20, 2012 4:44 pm

Once I got the 'rhythm' of temping and determined that different wakeup times definitely affected my temps, I would use a calculator to adjust my temp (either the one on FF or here: http://www.whenmybaby.com/basalbodytemperature.php). Just be consistent about which one you use and try to avoid using them when possible...
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