Yoga and TTC - best postures?

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Yoga and TTC - best postures?

Postby MaryB81 » Wed Oct 12, 2011 4:05 am

Hi. I do a yaga class every week and really love it. But i'm wonderig if anyone knows if some postures are good for TTC and others best avoided? In my class last night we did an inverted posture which the teacher said should not be done if you are on your period. I am currently 7dpo and this got me wondering whether any postures should be avoided during 2WW because they might interfere with implantation?
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Postby maddy » Fri Nov 04, 2011 8:17 pm

Bikram Yoga should be avoided if ttc.
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Re: Yoga and TTC - best postures?

Postby Jasmine » Sun Sep 16, 2012 9:25 pm

Legs Up the Wall is supposed to work wonders. Squats and Cobbler pose are also great.
Natural Cycle-Our sweet baby in God's arms--D&C 10w4d, Sept 2007
IVF #1-Our 2nd sweet baby--m/c naturally 10w5d (baby no more heartbeat 9w3d), Aug 2012
IVF#2-Chemical Pregnancy, Feb 2013

IVF#3-Cancelled because of poor response, Jun 2013
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