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Lengthing LP what do I need to take

PostPosted: Sat Jul 14, 2012 7:17 am
by momto10plus
Just had my 1st pp AF 5 days after ovulating. I know my cycles could regulate on there own in time but want to see what i can take to help it along next cycle.

PostPosted: Sat Jul 14, 2012 7:55 am
by AnnaJuly
I have heard for lengthening B6, I prefer to take it as part of a B complex vitamin. I have seen on bottles of evening primrose oil that it is supposed to help regulate your hormones. I do not take it though as it is estrogenic and I have had issues with high estrogen but it may help get you back on track.

PostPosted: Thu Jul 19, 2012 7:29 am
by hhurt
B6 worked for me but it took a couple cycles.. I believe I took 200 mgs :D

PostPosted: Thu Jul 19, 2012 7:51 am
by momto10plus
thank you. im taking b6 100mg and drinking rlt 2x a day till i o. we'll see what this cycle brings.

PostPosted: Sun Jul 22, 2012 12:02 am
by kizbuh
The best vitamin for regulating your period is Vitex (or agnus cactus as it can also be called) It is also good at lengthening your luteal phase. This is my first month taking it and I just got a VERY faint line on a one step test. Am now waiting patiently to try again later to see if I can get a stronger line!

PostPosted: Sun Jul 22, 2012 2:21 am
by maddy
I just started taking Magnesium last cycle and it helped alot. I would take it with the Bvitamins, as magnesium is needed to help B6 absorb. :)

PostPosted: Fri Aug 03, 2012 7:13 pm
by MegsRemainsHopeful
I'm in mg fjrst cycle of b6 100mg to hopefully help lengthen lp.... Also taking vitex so we'll see! :-)

I'm super curious- were you actively ttc each one of your pregnancies? In complete awe of having 13 kids! Way to go!!!

PostPosted: Fri Aug 03, 2012 9:32 pm
by momto10plus
Yes, every single one. :) I just o'd yesterday so now hoping the B6 worked.