Nutrition

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Nutrition

Postby mooghly » Tue Mar 02, 2010 11:00 pm

How can I figure out nutrition facts for unlabeled, unlisted restaurants food?
I want to figure out the nutrition facts for some foods Ive eaten at small town shopping center restuarants. I looked up the websites but they dont have nutrition facts on them, and the restuarant didnt have anything listed there. Is there a place or way I can find the nutrtion facts for places like this?
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Postby trippy » Fri Mar 05, 2010 2:56 pm

Hi there!

I have used this one a lot in the past. It is pretty comprehensive.

http://www.dietfacts.com/fastfood.asp

Good luck!
Jennifer (40), DH (37)
DS Grant

BFP 10/19/11
Beta 10dpo 19
Beta 12dpo 45
Beta 16dpo 222

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