Hello ladies, I was wondering if any if you had good ways to cope with anxiety when pregnant after miscarriage. I lost a pregnancy at the end of May 2014 ( had other miscarriages years before this) now I'm pregnant again, very early at 4 weeks 4 days today and the anxiety is slowing killing me! Every little cramp and twinge and loss of symptom is driving me over that edge that I'm goning to miscarry again. I've had a little lower back pain, slight cramps and a little hip pain off and on ( almost like a bloated feeling down there) I keep running to the bathroom thinking I'm bleeding because I'm having tons of watery cm

thank goodness no blood yet though. My next appointment is not till October 23rd, how can I keep from driving myself crazy till then. I have no one to talk to about any of this, I'm not close to my family and hubby wants to keep it a secret till we are in a safer point so no one to talk to in his family:( please help