TTC Advice and Tips
EPO and Soy Iso
Here is what I did:
Lost 20lbs (35lbs total including 2013) so I was a healthy weight
1. Took 1000mg of Spring Valley EPO Days 3-10 (Although I hear it is okay to go up til day before ovulation day)
2. Took 160mg of Spring Valley Soy Iso Days 3-7
I did not temp, use OPK, nor think about pregnancy whatsoever and got pg my first time using them.
FYI, I used to take Clomid/Letrazole/Trigger Shots, IUI....which helped me ovulate, but never get pg.