TTC Advice and Tips
EPO and Soy Iso
Here is what I did: 1/2014-6/2014: Lost 20lbs (35lbs total including 2013) so I was a healthy weight 6/2014: 1. Took 1000mg of Spring Valley EPO Days 3-10 (Although I hear it is okay to go up til day before ovulation day) 2. Took 160mg of Spring Valley Soy Iso Days 3-7 That's it! I did not temp, use OPK, nor think about pregnancy whatsoever and got pg my first time using them. FYI, I used to take Clomid/Letrazole/Trigger Shots, IUI....which helped me ovulate, but never get pg.