calorie counting and TTC

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calorie counting and TTC

Postby TailKinker » Mon Aug 20, 2012 9:05 am

I have been trying to cut calories all this month, and assumed it would have a negative effect on my efforts to TTC, but I need to be healthier if i'm going to keep with up with a baby. I found this article while looking around. ... ant_202445

Please, read it and tell me what you think. I'm using a smartphone app called myFitnessPal. Unless you eat everything packaged, you are going to have to do research to enter nutritional information for foods you make at home, but it's worth it.
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